The Root Chakra has been the foundation for humans until recent energetic times when the Heart Center is taken over as the new foundation for the compassionate human. . The root has grown to be in relationship with the Earth Star Chakra in that they both serve the basic needs of the human. The root is about having solid foundation in the body, connected to the Earth, well versed in self nurturance and meeting basic needs. This center is about genetic connections over past  and future lives, maintaining contact and relationship with key energetic beings. It is about choosing to live fully in body  massaging an active Earth conduit of power and release.

Issues regarding money, survival, work, self care, self esteem, and core issue bleed over from previous lives. This center is all about being grounded and solid on the Earth. For this reason refer to the  Expansion Activity One for specific ongoing activities and tools to stay in body.

Root chakra is about Self Care. It is about  Health and Abundance and choosing connection with life, being active in the world. Here are some statements to affirm for root chakra support. Speak them regularly when you feel disconnected with your self.

1. I Am, in all ways and on all levels, whole and complete. I require nothing or no one to fix me or fill me up. Thus, I am fre
e to surrender to fully live and love all the forms that come my way.

2.  In all my moments I maintain my foundation and allow flexibility and flow to support me through life. I am grounded to earth and like a tree move gracefully through all the winds that may blow.

3. In all ways and at all times I am safe. I attract only situations and people of higher vibration, where I can fully be my unlimited self.

4. In all ways, on all dimensions, and in all levels, I Am completely safe.

5. I am nourished by the Spirit within. Every cell in my body is filled with Light. I give thanks for my radiant health and happiness.

6. I choose to eat nourishing food, engage in fun and exhilarating exercise, rest and sleep to meet my needs, and listen and respond to my body’s callings.

7. At all times I remain fully in my body. All my energy fields remain clear and clean and in perfect alignment. My greatest peace and power comes when all my bodies are fully integrated and solid on the earth.

Here is a recording of a Root Chakra Clearing Call to use:

Root Chakra

Tone: C  Uh phonetic

Song: Roots, by Mark Stanton Welch © 2011 Mark Stanton Welch. All Rights Reserved

Solid on the Earth my roots go down 3x
Down into the Earth my roots go down
Grounded, balanced, feel my self upon the Earth
Fully in the moment, feel it as the energy tingles my feet
 Rising up to the heart of me
            © 2001 Mark Stanton Welch. All Rights Reserved.

Chant: Atlantean Chant  Ah Le Oh Oo Faa Ro(Balances meridians and calls forth Nature Spirits)

Mantra:  Hung Vajra Peh  (Tibetan protection mantra)

Affirmation: “I am, in all my energy bodies and, in all dimensions, safe, protected, abundant,  peaceful, and cared for. And so it is.”

Song: Preparing the Soil
          Preparing the soil tilling it clearing it out
          All the rocks and the weeds of my life
          Here in this moment finally letting it go,
          let go, let go
                            © 1998 Mark Stanton Welch. All Rights Reserved.

Chant: Calling
Calling in the Spirits of the Earth,
give me strength give me energy
Calling in the Spirit of the Ancestors,
give me knowledge clear the way
Calling in the angel guardians, watch my back keep me safe
Calling in the Master Teachers,
bring me wisdom show the way
I Am ready, I Am ready, I Am ready
               © 2005 Mark Stanton Welch. All Rights Reserved.

Proclamation:
          I gently and lovingly ask my soul to integrate with my physical body, my DNA and all aspects of my Being so I may fulfill my journey in this life experience.So I may experience, grow, and evolve as one in peace, harmony, and joy. And so it is.
               Rich Work, The Veils of Illusion

 From the Divine love that flows within my Being, I proclaim my desire to live in my physical body so I may experience and fulfill my journey in peace and joy upon this Earth. I see those energies within me that are connected to creation flowing through my Being,reconnecting me with the Earth in Divine Perfection. And so it is.
         Rich Work, Proclamations of the Soul

Chant: Adi Shakti, by Snatam Kaur
          Adi Shakti adi shakti adi shakti namo namo
         Sarab Shakti sarab shakti sarab shakti namo namo
         Pritham bhagvati Pritham bhagvati
         Pritham bhagvati namo namo
         Kundalini maha shakti maha shakti namo namo
         Namo Namo, Namo namo,
         Namo Namo, namo namo

           First force of all creation, to you I bow,
           Divine Force Everywhere, to you I bow
           Creative Force Primal Force, to You I bow,
           Rising up Divine Mother, to You I bow

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